Mateves Secondary School Arusha Region
One common myth that persists in various cultures is the belief that women should avoid picking green vegetables or working in the fields during their menstruation, as it is thought to "dry up" the plants. But is there any truth to this?
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The short answer is no—there is no scientific evidence to support the idea that menstruating women will cause plants to dry up simply by picking vegetables. This misconception is one of many that continues to influence how women manage their menstrual health in different parts of the world. It’s just one of the many myths that Comfy Care12 aims to dispel during its menstrual health education sessions.
Comfy Care12, in partnership with GLAMI, visited Mateves Secondary School in Tanzania, to provide critical education on menstrual health and hygiene to approximately 200 high school girls.
These sessions included important lessons about menstruation, the body, and addressing the myths that many of the girls had heard. During these sessions, students were encouraged to ask questions, and many common concerns emerged, such as "Why do women experience mood swings during their menstrual flow?" and "If I don’t have sanitary pads, what should I do?"
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Comfy Care12 strives to provide accurate, science-backed information, empowering these girls with the knowledge to manage their menstrual health confidently and without fear.
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The feedback from students at Mateves Secondary School was overwhelmingly positive. Many expressed gratitude for the opportunity to learn about menstruation, safe menstrual practices, and the importance of menstrual health products like reusable sanitary pads. "I have learned that menstruation is a pride for every girl and woman," one student shared.
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Comfy Care12 continues to work tirelessly to ensure that all young girls, especially in rural areas, have access to the education and menstrual health products they deserve.
The ultimate goal is to improve the dignity, health, and educational opportunities of these young women, enabling them to stay in school and live without fear of menstruation-related stigma or hardship.


